Therapeutic massage focuses on trigger points that can cause pain and is a great treatment to ensure relaxation. This massage features a variety of techniques that can include deep tissue muscle release and other advanced techniques, to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you do not get too uncomfortable. Keep in mind that soreness is common after the treatment writing paper and that plenty of water should be ingested to aid with the flushing and removal of toxins.